Support resources in Singapore
You don't have to navigate this alone. Here are organizations and services that can help, whether you want to talk through your options or need practical support.
Need to talk to someone right now?
Mindline
24-hour mental health support
Samaritans of Singapore
24-hour crisis helpline
Filter by type of support:
aLife
All optionsSecular, non-judgmental pregnancy support and counselling through the SUPeRF programme. They support you regardless of your decision and provide a safe space to explore your options.
Note: Supports all options without bias
BABES Pregnancy Crisis Support
All optionsSpecialized support for young people aged 21 and under facing unplanned pregnancy. Offers counselling, practical guidance, and a judgment-free space.
Note: For those 21 and under
National Mindline 1771
Round-the-clock mental health support line. If you need someone to talk to at any hour, trained counsellors are available.
24 hours, 7 days a week
Safe Place (Lakeside Family Services)
Provides residential support, counselling, baby essentials through Baby Safe scheme, and practical help for women with unsupported pregnancies who choose to parent. Offers accommodation up to 4 months postpartum.
Note: Primarily supports those who choose to continue pregnancy
TOUCH Adoption Services
Counselling and adoption support for those considering this path. They can guide you through the adoption process if this is the option you choose.
Note: Focuses on adoption counselling and facilitation
SPIN (Single Parents Inform)
A support network specifically for single parents. Provides peer support, resources, and community connection for those navigating single parenthood.
Note: Support network for single parents
MSF Adoption Information
Official government information about adoption in Singapore, including legal requirements and accredited agencies.
Note: Government adoption information
KK Women's and Children's Hospital
Singapore's largest maternity hospital offering comprehensive women's health services including prenatal care, delivery services, and gynaecological care.
National University Hospital (NUH)
Women's health services including obstetrics and gynaecology. Offers prenatal care, delivery, and full range of reproductive health services.
SingHealth Polyclinics
Affordable first-line care for pregnancy confirmation, prenatal check-ups, and referrals to specialists. A good starting point if you're unsure where to go.
Baby Bonus Scheme
Government financial support for parents including cash gifts and Child Development Account (CDA) benefits. For those who choose to continue the pregnancy.
Note: For those who become parents
A note about these resources
We've tried to be transparent about each organization's focus. Some provide support regardless of your decision, while others specifically support those who continue the pregnancy.
If you're unsure what kind of support you need, aLife and Mindline 1771 are good starting points as they support all options without judgment.